Benefits
Having a high fiber diet is scientifically proven to reduce your chance of a variety of cancers, including breast and colon cancer. Getting to ideal body weight reduces your chances of weight-related cancers, including:
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Fiber has been shown in many studies to help these following conditions:
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In addition, the fibers in 360°smartweight® are a prebiotic, helping to improve the bacteria that live in your gut and colon. Prebiotics are a key way to improve the gut microbiome and believed to help reduce the chances of getting many diseases including serious immune related diseases. The gut brain connection has been scientifically proven in that the bacteria in your gut can influence mood and your psychology. In addition, the prebiotics by suppressing the bad bacteria lead to decreased cravings for sweets and junk food.